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I Am the Master of Catching Colds – and I'm Able to Share with You How to Avoid One

Around this period a year ago, I was participating in a broadcast alongside three vocalists. Included were a Ghanaian-origin rapper, a well-known pop singer, and a famous mezzo-soprano. The coldest season was upon us. Just the night prior, I’d been at an old friend’s 60th birthday, squeezed into a pub's event space in a Surrey location. The festivities were fun, yet now, just for something to say, I wondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Reaction from the Trio

Upon referencing the party, the group of artists in the waiting area responded in two ways. First, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free which understandable due to their profession was something of an obsession for them. That makes sense, but I have skin in this game too – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat feels rougher, I suffer from louder, more relentless coughing spells. My family, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, my teammates behind the scenes became familiar with the indicators. “Cans off!” the producer would yell to the staff to avoid auditory overload, overloading their audio gear.

Managing Stuffy Noses

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mum prescribes … they all work for a while before admitting defeat. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, very Irish, and very insistent that I ate the fresh, skinless onion she offered me in bed. She stood and watched me do so. Kind soul. No improvement resulted, sadly, except for upsetting my stomach and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, are ineffective. I paid close attention then alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to sanitize hands regularly all winter long as far as I could deduce plus, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray up each nostril – regardless of symptoms. Intense. I like it. And, listen to this, she required a repeat application later with additional bursts of the product.

The Results

I was in. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, repurchased, found, etc. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, a small cost for the benefit. With winter returning, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

Written by

Jeremy Palmer

A former professional sports analyst turned betting strategist, specializing in data-driven predictions and risk management.

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